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50 Minutes


Combination of Springboard and CoreAlign Classes. Improve posture, balance, & strength.

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Pilates Mat 

50 Minutes


Pilates-based exercises, balance, and stretch

Yoga by the Pool

Zoom Classes

50 Minutes


Sign up on MindBody for our Pilates zoom classes! Once signed up you will receive registration information for your zoom class!

Reformer Workout

Equipment Combo

50 Minutes


Cardiovascular, CoreAlign, Springboard, and abdominal strengthening and stretch

Yoga Pose


45-60 Minutes


              - Returning this summer 2023! -

Mindbody control starts on the mat. Beginner through advanced options. 

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