50 Minutes


Combination of Springboard and CoreAlign Classes. Improve posture, balance, strength and functional movement.

Yoga Pose


45-60 Minutes


Yoga-based exercises, balance, and stretch

Reformer Workout


50 Minutes


Cardiovascular, CoreAlign, Springboard, and abdominal strengthening and stretch

Yoga by the Pool

Zoom Classes

50 Minutes


Sign up on MindBody for a variety of zoom classes including yoga, pilates, kickboxing and more! Once signed up you will receive registration information for your zoom class!

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Pilates Mat 

50 Minutes


Pilates-based exercises, balance, and stretch