IMG_6980.JPG

Springboard/CoreAlign

50 Minutes

$30

Combination of Springboard and CoreAlign Classes. Improve posture, balance, strength and functional movement.

Yoga Pose

Yoga

45-60 Minutes

$15

Yoga-based exercises, balance, and stretch

Reformer Workout

Reformer

50 Minutes

$30

Cardiovascular, CoreAlign, Springboard, and abdominal strengthening and stretch

Yoga by the Pool

Zoom Classes

50 Minutes

$10

Sign up on MindBody for a variety of zoom classes including yoga, pilates, kickboxing and more! Once signed up you will receive registration information for your zoom class!

isle of wellness_edited.jpg

Pilates Mat 

50 Minutes

$20

Pilates-based exercises, balance, and stretch